The Disease Delusion

Author: Jeffrey S. Bland (MD)

Category: Advice & How-To

Regular price: $8.99

Deal price: $1.99

Deal starts: January 18, 2020

Deal ends: January 18, 2020

Description:

For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we’re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only treating symptoms leads us down the path of further illness.In The Disease Delusion, Dr. Bland explains what Functional Medicine is and what it can do for you. While advances in modern science have nearly doubled our lifespans in only four generations, our quality of life has not reached its full potential. Outlining the reasons why we suffer chronic diseases from asthma and diabetes to obesity, arthritis and cancer to a host of other ailments, Dr. Bland offers achievable, science-based solutions that can alleviate these common conditions and offers a roadmap for a lifetime of wellness.

The Younger Next Year Back Book

Author: Chris Crowley and Jeremy James

Category: Advice & How-To

Regular price: $9.99

Deal price: $1.99

Deal starts: January 16, 2020

Deal ends: January 16, 2020

Description:

At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor of Chiropractic who took that path because of his own severe injury-induced back pain, he has developed a revolutionary behavioral/whole-body approach to help sufferers heal—and often eliminate—back pain forever. Co-written with Chris Crowley, The Younger Next Year Back Book follows the alternating chapter format of the #1 New York Times bestselling Younger Next Year and other books in the series. And just as millions of readers positively changed their lives following Harry’s Rules in Younger Next Year, the millions of back pain sufferers can find relief following Jeremy’s rules, including Stop Doing Dumb Stuff, Be Still So You Can Heal, and Stand Tall for the Long Haul. He explains the workings of the spine and muscles, and then why back pain is almost never a disease, per se, but the result of behavior. He then shows how to change our behavior, find a neutral spine, and begin a regimen of simple exercises—with step-by-step two-color illustrations—to realign our core to virtually eliminate back pain forever. Chris Crowley, in his been-there-done-that-and-you-can-too-damnit! voice, provides all the motivation and patient perspective we need.

Give and Take

Author: Adam M. Grant, Ph.D.

Category: Advice & How-To

Regular price: $13.99

Deal price: $1.99

Deal starts: January 15, 2020

Deal ends: January 15, 2020

Description:

A groundbreaking New York Times and Wall Street Journal bestseller that iscaptivating readers of Malcolm Gladwell, Daniel Pink, The Power of Habit, and Quiet For generations, we have focused on the individual drivers of success: passion, hard work, talent, and luck. But today, success is increasingly dependent on how we interact with others. It turns out that at work, most people operate as either takers, matchers, or givers. Whereas takers strive to get as much as possible from others and matchers aim to trade evenly, givers are the rare breed of people who contribute to others without expecting anything in return. Using his own pioneering research as Wharton's youngest tenured professor, Grant shows that these styles have a surprising impact on success. Although some givers get exploited and burn out, the rest achieve extraordinary results across a wide range of industries. Combining cutting-edge evidence with captivating stories, this landmark book shows how one of America's best networkers developed his connections, why the creative genius behind one of the most popular shows in television history toiled for years in anonymity, how a basketball executive responsible for multiple draft busts transformed his franchise into a winner, and how we could have anticipated Enron's demise four years before the company collapsed--without ever looking at a single number. Praised by bestselling authors such as Dan Pink, Tony Hsieh, Dan Ariely, Susan Cain, Dan Gilbert, Gretchen Rubin, Bob Sutton, David Allen, Robert Cialdini, and Seth Godin--as well as senior leaders from Google, McKinsey, Merck, Estée Lauder, Nike, and NASA--Give and Take highlights what effective networking, collaboration, influence, negotiation, and leadership skills have in common. This landmark book opens up an approach to success that has the power to transform not just individuals and groups, but entire organizations and communities.

What Your Clutter Is Trying to Tell You

Author: Kerri L. Richardson

Category: Advice & How-To

Regular price: $2.99

Deal price: $0.99

Deal starts: January 14, 2020

Deal ends: January 14, 2020

Description:

With a practical, warm, and welcoming approach, intuitive life and business coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish. But more than house and home, Richardson encourages you to clear out the clutter of relationships and habits that have been occupying your time and energy for too long.Actionable clutter-clearing activities provide the foundation of this achievable plan to maximize your house, home, and heart’s potential.

The Family Legacy

Author: Randall W. Bixby

Category: Advice & How-To

Regular price: $0.99

Deal price: Free

Deal starts: January 13, 2020

Deal ends: January 17, 2020

Description:

The solutions set forth in this book and the Family Legacy Model™ with the six protocols will ABSOLUTELY equip you to transform your family. This is a practical guide to doing family that will cause your family to thrive today. The Family Legacy practices will ensure an enduring legacy for generations to come. As a result, I believe that businesses, communities, cultures, and nations will be transformed from the inside-out as well.

Creativity is Everything

Author: Sean Thompson

Category: Advice & How-To

Regular price: $2.99

Deal price: Free

Deal starts: January 13, 2020

Deal ends: January 17, 2020

Description:

In short, Creativity is Everything, brings you up to speed. It is a lightning fast ride full of exhilarating insights leading to clearer understanding of some of the most important issues surrounding education, creativity and innovation in our digital world and in the schools that help bring forth our future. It is a guidebook to what we could be doing better, based on where we are and how we got here. It answers some fundamental questions about why we need to change while offering some ideas as to how we go about it.