Lose Your Weight with Atkins Diet

Author: Adele Baker

Category: Cooking & Drinks

Regular price: $0.99

Deal price: Free

Deal starts: May 24, 2019

Deal ends: May 24, 2019

Description:

Lose weight! Increase energy! Look great!
The book “Lose Your Weight with Atkins Diet” will help you with all this. It will show you how to change your life once and for all. The New Atkins Diet is the program you’ve been looking for.
The New Atkins Diet is different from the typical American way of eating. It offers a better, smarter way to help you become healthier and fit. Being on Atkins, you avoid the negative consequences of too much carbohydrate intake, which is connected with too much insulin release in your body. In the last few years, more than fifty studies have shown new insights into ways to optimize the Atkins lifestyle, validating the safety and effectiveness of this nutritional program.
For your satisfaction, this low-carb cookbook offers:
• A comprehensive overview for understanding the basics, benefits, foods to avoid while being on the New Atkins Diet
• Smart shopping strategies and Helpful Tips
• 60+ savory recipes with colorful images and nutritional information
• 3-week meal plan for beginners
• Simple breakfast ideas, amazingly flavorful soups & stews, chicken, fish, and even dessert recipes
• Special chapters for vegetarians, and salads lovers

Keto Diet Air Fryer Cookbook for Beginners

Author: Paul Johnston

Category: Cooking & Drinks

Regular price: $4.99

Deal price: Free

Deal starts: May 24, 2019

Deal ends: May 24, 2019

Description:

??Have you imagined that eating a high-fat foods would be helpful and healthy???
??You've tried countless diets and still no result???
??Do you have an Air Fryer???
Begin your healthy life today!
??It's time to make a change in the way you cook your ketogenic meals. It's time for new air fryer to work.??
Frying, baking, roasting, grilling?there’s nothing your air fryer can’t do. Although your air fryer is healthier than a deep fryer, not all air fryer recipes are truly healthy?especially for your heart.
This Ketogenic Air Fryer cookbook will make following Keto diet a way easier!
Inside this cookbook you will find Keto recipes for breakfast, lunch, dinner, snacks and desserts. Everything you need to start your diet today. All of these recipes are kitchen-tested, made with common ingredients that deliver great flavor and stunning aromas.
Keto Diet nowadays is the most effective and easy-to-follow diet around the world. Not only will it help you lose weight fast, but also will make you feel better, have better mood, have better skin and less acnes, be full of energy, have less disease ad be longevity! Too many scientists and studies have proved it’s effect. That’s why so many people dive into a healthy Keto life.
This Keto air fryer cookbook includes:
• More than 50 truly heart-healthy recipes that are low-salt, low-fat, and full-flavor.
• Detailed Nutritional Information: Proving the advantages of air frying
• Tips & tricks on how to use the Air Fryer in the best way!
With KETO DIET AIR FRYER Cookbook for Beginners you don’t have to sacrifice your health to enjoy fried foods.
In this book, more will be explored on the Keto diet using the wonderful Air Fryer.
Become an Air Fryer Master and Impress Your Family, Friends, and Guests!
Enjoy the journey.

The Ketogenic Cookbook

Author: Gloria Williams

Category: Cooking & Drinks

Regular price: $2.99

Deal price: Free

Deal starts: May 22, 2019

Deal ends: May 25, 2019

Description:

How to lose weight and cook what you ??
Yummy, Quick and Easy Keto recipes, which absolutely make your socks off!
You will love the variety of seafood, steaks, pancakes, wraps, burgers, soups, salads and other food in keto style. Benefits ,which you will get from this book:
• Cooking tips and my secrets how to make keto recipes quick and easy.
• Handy Charts with calories, keto friendly food and nutritional information to control your weight.
• Bonus 7 days meal plan, based on provided recipes
• Dietary labels for every dish.
• Do you want more? Keto challenge from the author only for readers!

This book is designed to help my readers to lose weight, save time and cook what you love! Grab this book on Amazon and start your delicious journey right now!

Dairy Free Keto Cookbook

Author: Adele Baker

Category: Cooking & Drinks

Regular price: $4.99

Deal price: Free

Deal starts: May 23, 2019

Deal ends: May 24, 2019

Description:

Dairy-Free Keto – Lose Weight Naturally and Get Your Best Body Ever!
Why someone ever wants to think over a Dairy-Free Keto Diet? Are there benefits to going Dairy-Free Keto?
Take charge of your health in a new way by being open to the idea that what you think you know about health and nutrition is upside-down, backward, and inside out. Dairy Free Ketogenic Cooking at the same time can be very powerful for those trying to lose weight. You may go dairy-free for a number of reasons. The benefits of a dairy-free diet could be personal or include skin and digestive health or weight loss. Whatever your goals, let this Diary Free Keto Cookbook be your guide to the world of Dairy-Free Keto Cooking.
The motivation to prepare a Dairy-Free Keto Food could be related to health, ethics, the environment, culture, or a particular way of eating. Embarking on a new endeavor, particularly something like a dairy-free keto diet, can be a bit stressful and confusing at times, but this Dairy Free Keto Recipe Cookbook will provide you with the answers to your most pressing questions!
Here you wiil find:
The whole chapter introduces you to the Basics of a Diary Free diet, the list of plant-based Milks and where the diary hides
2-Week Dairy-Free Keto Meal Plan to speed up your weight loss and transform your body
The another chapter will reveal the secret of the Ketogenic diet: Classic Keto vs. Modified Keto
Dairy Free Keto Recipes that help make your life and the lives of your family a lot easier—and delicious.
The recipes are split up into - breakfasts, lunch meals, and dinner meals enabling you to easily incorporate the meals into your daily meal plans.
The guide to Non-Dairy Ketogenic Diet for beginners and advanced connoisseurs
Calories and macros - Every recipe lists serving quantity, prep time, cook time, easy to follow ingredients, preparation instructions, images and nutritional information to keep you on track

The Complete DASH Diet Book for Beginners

Author: Paul Johnston

Category: Cooking & Drinks

Regular price: $4.99

Deal price: Free

Deal starts: May 22, 2019

Deal ends: May 23, 2019

Description:

Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure.

Have you ever dreamt of losing weight in just a month? Maybe you have a wedding to attend or you just want to be healthy again? If the answer to those questions is yes, then you have come to the right place. The DASH diet is the most effective path to healthy weight loss.
The Complete DASH Diet for Beginners offers the easiest way of starting—and sticking with—the DASH diet by walking you through every step, ensuring your evolution to better health is as stress-free as possible.
In The Complete DASH Diet Book for Beginners to lower your blood pressure, Nigel Methews, lays out an effective and easy to follow 14-day DASH diet meal plan to help you start and stick to healthy habits. Featuring over 50 low-sodium, high-potassium, and magnesium-filled recipes, Lower Your Blood Pressure is your kick-start guide to get your heart beating right.
Over the course of the book "The Complete DASH Diet Book for Beginners", you will gather the following information:
• The Complete information about DASH Diet, How the DASH Diet helps with Weight Loss, Decrease Blood Pressure Naturally
• An introduction to the DASH diet
• Tips to make the transition easier
• Tips to help you lose weight in 30 days
• More than 50 easy, Delicious Healthy Recipes for a Weight Loss, Lower Blood Pressure, and Prevent Diabetes
As the author of numerous successful meal plan cookbooks, such as The Complete Ketogenic Diet Cookbook for Beginners and The Complete Mediterranean Diet Cookbook for Beginners, Paul Johnston knows what it takes to help readers improve their heart health and manage other concerning conditions. Now, in The Complete DASH Diet for Beginners, she shows you exactly what you need to do to achieve the results you want—and serves up everything you need to get there on one simple, delicious, heart-healthy platter.

Bright Smoothies for Life

Author: Emma Cross

Category: Cooking & Drinks

Regular price: $2.99

Deal price: Free

Deal starts: May 21, 2019

Deal ends: May 25, 2019

Description:

Do you want to lose weight?
Bright Smoothies recipes are quick and easy to prepare.
All you need to do is rethink your approach to food.
You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived.
Our Bright Smoothies book for Weight Loss will help you leave your chronic dieting behind for good, and embrace a healthy lifestyle that will make you look and feel better.
After a few days of embracing this challenge, you will be 10 pounds lighter!
You’ll have so much energy that you’ll actually want (yes, want!) to exercise.
Sure, bright smoothies (white, green, red, orange) play an instrumental role in weight loss. The smoothies are made with fresh fruits and veggies and wholefoods that will help you undo fast food lunches, unhealthy snacking all day, and ordering takeaway. However, to be successful in your weight loss and health goals, you need a holistic approach to both your diet and lifestyle.
Our book Bright Smoothies For Weight loss Program features over 50 delicious, easy-to-make smoothie recipes.