đź’Ş Feel better. Think clearer. Stretch farther.
Motivation without the cringe. Whether you’re chasing zen or six-pack abs, these reads offer practical help with a wink.
Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated. Unlock the Benefits of Chair Exercises: Transformative...
#1 National Bestseller 2025 Readers' Favorite Book Awards Winner - Best Inspirational Book 2025 International Impact Book Awards Winner - Best Motivational Book “This book is both easy and deep. It can help anyone get past mental blocks and achieve long-term success....
#1 Bestseller Self-Improvement/Motivation/Leadership in Business Categories (Launch week: July 2025, Kindle) If you liked 12 Rules for Life (Jordan Peterson) or Atomic Habits (James Clear), this practical bestseller is your missing piece. Written by a doer, not a...
Unlock the power of walking and discover a simpler path to weight loss and improved health in just 49 days! … A staggering 73% of people abandon their fitness goals, with 42% finding exercise regimes too challenging to maintain. Despite knowing the extensive health...
The New York Times bestselling author of Deep Nutrition explains how eight common seed oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers alike, and gives us a clear roadmap to...
A New York Times Bestseller!An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the "oldest old"— those eighty-five and up....
Reclaim control over your mind and body, even if anxiety and trauma have dominated your life for years. Are you juggling the responsibilities of life while feeling overwhelmed by a storm of emotions you can't seem to contain? Do you feel trapped in a cycle of stress...
#1 BESTSELLER • The groundbreaking book that redefines what it means to be smart, with a new introduction by the author “A thoughtfully written, persuasive account explaining emotional intelligence and why it can be crucial.”—USA Today Everyone knows that high IQ is...
NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker...
Do You Want To Run Faster? Do you want to run faster but you feel that you don’t have the genetics to be a great runner? Are you a beginner who’s looking for a running guide to help you run faster and run less? Are you spending too much time worrying about how you’ll...