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Sometimes even a New York Times–bestselling happiness expert could use some advice . . . In his trailblazing Harvard courses, internationally bestselling books, and lectures and videos, positive psychologist Tal Ben-Shahar has shared his wisdom on finding fulfillment...
Get rid of clutter and live a more meaningful life. From taking control of an overflowing closet to creating clear and achievable life goals, Mary Carlomagno shows you how to strip away the nonessentials and make room for serenity, change, creativity, and even...
A therapist and professional organizer "explains [the] mental glitches that can make organizing harder for some people than others"—and how to fix them (Library Journal).Do you spend a lot of time struggling against the growing ranks of papers, books, clothes,...
A 6-week Artist's Way Program from legendary author Julia Cameron A Washington Post and Publisher's Weekly Bestseller"Cameron's fans will love this"—Publishers Weekly The newest book from beloved author Julia Cameron, The Listening Path is a transformational journey...
Transform Your Life—One Page at a TimeInstant Self-Hypnosis introduces a pioneering method that lets you access your subconscious mind—with your eyes open. No recordings, no memorization, no prior experience required.This eye-open technique works while you read,...
Care for yourself, while caring for a loved one with dementiaWhen caring for someone with dementia, your own mental stability can be the single most critical factor in your loved one's quality of life. The Caregiver's Guide to Dementia brings practical and...
"Remarkable . . . If you want to double your happiness and your income, start using these powerful brain-changing exercises today!" ―John Assaraf, New York Times-bestselling author and CEO of NeuroGymAdapted from a business school course they created for...
Help get your gut back on track with this simple, whole-body planYour gut encompasses your digestive organs and all their resident microbes—and its health affects all the other systems in your body. Experience the physical and mental benefits of a healthy gut biome...
"Self-help you can use." —The Wall Street Journal"Captures the tone of the charismatic professor." —Kirkus ReviewsA thinking person's guide to self-awareness, How to Know Your Self also shows how you can use self-knowledge to live a happier life.Most of us live with a...
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere”...