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"Provides thought-provoking insights and workable solutions to communicating with others in a changing world. . . . Highly recommended." —Library Journal, starred reviewAt a time when it's harder than ever to get and keep people's attention, we could all use some...
Build strength at every age with at-home bodyweight training Maintaining body strength is a key component of staying healthy throughout your life—and you can do it without a gym membership or even a set of weights. This step-by-step bodyweight fitness program is...
If you have ever wanted to learn to draw but lacked the confidence to start, then this is the book for you. An accomplished artist with many years of experience in teaching, author Carole Massey will have even the most hesitant of beginners picking up the skills and...
This updated edition of the bestselling self-help guide introduces a new generation of readers to the life-changing skill of harnessing the mind's power.Since it was first published over a half century ago, The Power of Your Subconscious Mind has never been out of...
“A welcome antidote to our toxic hustle culture of burnout.”—Arianna Huffington “This book is so important and could truly save lives.”—Elizabeth Gilbert “A clarion call to work smarter [and] accomplish more by doing less.”—Adam Grant  We work feverishly to make...
A fully illustrated, step-by-step program that improves the mobility of seniors and promotes long-term health from the star of Third Age Yoga on YouTube.No matter what age you begin doing yoga, it will help you steadily renew your physical abilities. Done over four...
The PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics offers an eye-opening guide to anti-aging.Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do...
Give your home (and yourself) space to breathe with this easy plan.Clutter invades your personal space—and your mental space. The No-Nonsense Home Organization Plan helps you quickly and sustainably transform your home into a calm, orderly safe haven. The seven-week...
Psychologist and bestselling author of The Seven Principles for Making Marriage Work John Gottman shares his valuable insights from twenty years of studying how marriages last and details his tested methods so you can evaluate, strengthen, and maintain your own...
The New York Times bestselling Freakonomics changed the way we see the world, exposing the hidden side of just about everything. Then came SuperFreakonomics, a documentary film, an award-winning podcast, and more.Now, with Think Like a Freak, Steven D. Levitt and...