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Tap into nature's medicine cabinet and alleviate your ailments with this comprehensive guide to the healing herbs and botanicals.Better health and wellness can begin in your own backyard—literally. Discover the benefits of natural remedies with this definitive guide...
NEW YORK TIMES BESTSELLERA fascinating fear of flying book from a commercial airline pilot and author of the popular website askthepilot.com.For millions of people, travel by air is a confounding, uncomfortable, and even frightening experience. When you go behind the...
A New York Times bestseller Discover a proven path to optimal health for the rest of your long life with this groundbreaking book revealing how you can harness the power of precision medicine to live healthier longer. Your genes do not have to be your destiny....
USA Today Bestseller. "I love this book—because it teaches you how to manifest freedom in your own life and how that work allows you to rise to your greatest glory." —Oprah Winfrey, The Oprah Podcast Learn to embrace joy, achieve success, and unlock your full...
Writing advice from a New York Times–bestselling author who "knows how the publishing industry works . . . and why writers need to answer only to themselves" (C. Michael Curtis, senior editor, Atlantic Monthly).Both autobiography and primer, Escaping into the Open is...
A New York Times bestseller—with 1.5 million copies sold!If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your...
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so...
The author of the Wall Street Journal bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn.Life revolves around...
Find happiness by living fully in the present with this definitive guide to ichigo ichie--the Japanese art of making the most of every moment--from the bestselling authors of Ikigai and The Four-Way Path.Each moment in our life happens only once, and if we let it slip...
"An honest, engaging guide with lessons every writer, at any stage, will benefit from." —Jhumpa Lahiri, Pulitzer Prize–winning authorGotham Writers' Workshop has mastered the art of teaching the craft of writing in a way that is practical, accessible, and...