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Description:
Want to combat forgetfulness as you age? The founder of the Memory Enhancement Program at Mount Sinai’s medical school lays out mental fitness techniques, fun exercises, and simple lifestyle changes designed to keep your mind active and agile. “Sensible advice for the seriously inclined” ( Time ).
“Think before you speak. Read before you think.“
Fran Lebowitz
The Fran Lebowitz Reader
More Advice & How-To here
