From happiness expert Karin Kiser, author of the #1 bestseller Lighten Your Load.If you're not 100% satisfied with your life, read this book.Feel like life is passing you by as you struggle to focus and find peace? If daily distractions, lingering past trauma, and the...
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🛠️ Because Google can’t hold your hand (or brew your kombucha).
Practical guides with a personal touch—life hacks, skills, and sage advice for everything from baking sourdough to fixing your relationship with your cat.
What if your best days weren’t left to chance, but something you could control and activate at will? Most of us want to be a little happier, a little more focused, and a lot less stressed. We want simple approaches that are easy to fold into our everyday lives. In...
Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.“What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows...
In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health.The...
Welcome to the wonderful world of DOODLE ART. The Doodle Art Handbook is a guide to inspire you and bring out your inner Doodle creativity. With the help of step-by-step lessons, you will be able to create Doodle masterpieces with no experience necessary. The Handbook...
A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thriveADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live...
A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 StartupIn a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle....
NEW YORK TIMES BESTSELLER • A guide to the art of journaling—and a meditation on the central questions of life—by the bestselling author of Between Two Kingdoms, with contributions from Hanif Abdurraqib, Jon Batiste, Salman Rushdie, Gloria Steinem, George Saunders,...
This book is essential for everyone who wants to improve their drawing skills. Written by teacher and established artist Barrington Barber, it contains a wealth of know-how and practical advice, supported by over 300 original illustrations. Guidance is given on how to...
The follow-up to celebrated grief expert, neuroscientist, and psychologist Dr. Mary-Frances O’Connor’s The Grieving Brain focuses on the impact of grief—and life’s other major stressors—on the human body.Coping with death and grief is one of the most painful human...









