Boost mental sharpness today and prevent cognitive decline tomorrow, including Alzheimer’s disease, with science-backed strategies that will extend your brain’s longevity beyond what you thought was possible.“Dr. Tommy Wood has spent years at the intersection of...
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"A roadmap to help you overcome the guilt you’ve been socialized to feel when you put yourself first."—Katy Milkman, PhD, author of How to Change What would life look like without the constant, crushing weight of guilt?Women today are living with so much guilt. Guilt...
NEW YORK TIMES BESTSELLER • The author of the #1 bestseller The New Menopause explains everything a woman needs to know to thrive during the often-misdiagnosed and medically ignored perimenopausal years“Don’t tolerate shrugged shoulders from your doctor during your...
“The book you hold in your hands is the distillate of a quarter century’s teaching. It is my attempt to answer, ‘What next?’ for students who are embarking on their ‘second act.’” —Julia Cameron Julia Cameron has inspired millions with her bestseller on...
EVERY IMPORTANT PART OF LIFE CAMES WITH PAPERWORK? WHY SHOULDN'T YOUR FEELINGS? Birth certificates. Marriage certificates. Medical records. Passports. Tax returns. Every important event in life gets documented. So why don't our most human moments? Emotional...
Can We Map Success? Successful people typically don’t plan their success. Instead they develop a unique philosophy or attitude that works for them. They stumble across strategies which are shortcuts to success, and latch onto them. Events hand them opportunities they...
NATIONAL BESTSELLER • A profound, funny, and deeply human case for joy that doesn’t depend on everything getting better, from the beloved author of Everything Happens for a Reason and No Cure for Being Human“Joyful, Anyway is colorful and layered, unafraid of the...
“Insightful and powerful ideas from a world-famous therapist!” —Carol Dweck, New York Times bestselling author of MindsetBreak free from your past, embrace the true you, and unleash your brightest future A lot of us have been trying to “fix” ourselves for a really...
A total reset to heal and reverse type 2 and prediabetes from an advocate for health empowerment in underserved communities.Your blood sugar is not your fault. Type 2 and prediabetes are not caused by body fat, laziness, lack of willpower, or inadequate effort....
From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer...









