Regular Price: $11.99
Today: $1.99
Deal Ends: Fri 20th February
Description:
An easy-to-start stretching program to help adults maintain a mobile, active, and healthy lifestyle after fifty and beyond. Just ten minutes a day of these modified stretches is guaranteed to help you improve your mobility without pain or injury. Stretching for 50+ is filled with safe, easy routines for any age. Learn warm-ups and cool-downs, use tools like a strap, therapy balls and foam rollers, and discover plenty of other fitness tips to keep you moving. Customized Programs for Your Lifestyle: • Golf • Jogging • Biking • Skiing • Swimming • Tennis • Gardening • Hiking
“To learn to read is to light a fire; every syllable that is spelled out is a spark.“
Victor Hugo
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