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Discover Hundreds of Holistic Remedies and Wellness TipsLlewellyn's Book of Natural Remedies shares a powerful integrative approach to healing and living a more natural life. Author Vannoy Gentles Fite shares effective remedies for more than a hundred ailments,...
A fully updated, evidence-based guide to relieving chronic pain, fascia and myofascia dysfunction, muscle tension, and trigger points—naturally and effectively.Do you struggle with chronic pain, tension headaches, neck pain, back pain, or unexplained aches that never...
The unmatched guide—and perfect gift—for stymied scribes and working wordsmiths everywhere, now expanded and updated.A singular and indispensable reference tool, The Describer's Dictionary—now expanded and updated—has served for over twenty years as the go-to resource...
The cutting-edge, scientifically accurate, definitive book on the most common behavioral issues that cats face and how to prevent or solve them.Every cat owner has wondered: Why is my cat acting this way? Decoding Your Cat, a comprehensive, easy-to-understand guide to...
"A complete collection of yoga asanas, this lavishly designed and photographed book is intended for yogis of all levels and every practice" —Publishers WeeklyThis fully-illustrated New York Times–bestseller categorizes an astonishing 2,100 yoga poses through...
"Persuasive, impassioned. . . hopeful news [for those] suffering from functional bowel disease." — New York Times Book ReviewDr. Michael Gershon's groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you.Dr. Michael...
Learn how you can heal from trauma and find inner calm using somatic therapy.Trauma lives on in both the mind and the body, and focusing on the body-mind connection is a powerful tool for healing. This insightful workbook introduces you to somatic therapy, an approach...
Discover the power of low-level laser therapy (aka photobiomodulation) for the pain-free treatment of arthritis, psoriasis, hair loss, acne, and more. Red light therapy is dramatically changing the world of health care. Studies show using red and near-infrared light...
The original guide to claiming your power as an introvert!Are you an introvert seeking to understand and harness the power within you? Introvert Power is a groundbreaking exploration of the hidden strengths and potential of introverted individuals.Psychologist (and...
Win at chess with practical instruction from one of the world's leading teachers! With clever strategies for more than 5000 situations and clear diagrams, Chess is for the enthusiastic novice as well as the competitor taking the game to the next level.Chess takes you...
