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Tone and improve flexibility anywhere, any time, with this illustrated step-by-step guide to 1,500 stretching poses organized by body part, with stunning photographs and the health benefits of each pose. Great for family activity at home or anywhere! Stretching is...
OVER 1 MILLION COPIES SOLDJoe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also...
With the countless distractions that come from every corner of a modern life, it's amazing that we?re ever able to accomplish anything. The Power of Less demonstrates how to streamline your life by identifying the essential and eliminating the unnecessary ? freeing...
Everything you need to know to plan for your own safe, financially secure, healthy, and happy old age For those who have no support system in place, the thought of aging without help can be a frightening, isolating prospect. Whether you have friends and family ready...
The best legal guide to wills and estates—with more than 80,000 copies sold—now updated to cover the current asset protection options and estate laws.Whether grappling with modest or extensive assets, The Complete Book of Wills, Estates, and Trusts has long been the...
Nora Ephron meets The Memory Bible in this entertaining, informative and reassuring exploration of normal age-related memory loss from New York Times bestselling author Martha Weinman Lear.So your memory's not what it used to be? You forget people's names, or what you...
For more than a quarter century, How to Be Your Dog's Best Friend has been the standard against which all other dog-training books have been measured. This expanded edition preserves the best features of the original classic while bringing the book fully up-to-date....
Mindshift reveals how we can overcome stereotypes and preconceived ideas about what is possible for us to learn and become.At a time when we are constantly being asked to retrain and reinvent ourselves to adapt to new technologies and changing industries, this book...
The instant New York Times, Wall Street Journal,and USA Today Bestseller!Ryan Holiday’s bestselling trilogy—The Obstacle Is the Way, Ego is the Enemy, and Stillness is the Key—captivated professional athletes, CEOs, politicians, and entrepreneurs and helped bring...
Authentic Connection is a heartfelt, insightful guide to rediscovering the truest version of yourself and breaking free from the emotional burdens that hold you back. Addressing the common struggles of stress, anxiety, fear, and disconnection, this book invites...