Author: Lizzie Perkins

Category: Cooking & Drinks

Regular price: $9.97

Deal price: Free

Deal starts: June 22, 2022

Deal ends: June 22, 2022

Description:

NEW 2022 EDITION WITH FULL COLOR PICTURES
Unlock all the secrets of the 5&1 Meal Plan with Fueling Hacks and Optavia Compliant Recipes!
Are you on the 5&1 Plan and running out of recipes?

Would you like to have lots of tips and tricks to succeed in your 5&1 Plan?
If the answer is YES, then keep on reading!

When it comes to losing weight and fat, the best way to go about it is to eat meals explicitly designed for this purpose.
Studies have shown that losing weight is more than just exercise. A big part of weight loss starts by implementing low-calories and portion-controlled meals into our lifestyle. These meals are what this Lean and Green Cookbook is all about and they are what you need to achieve your healthy weight.

Optavia's 5&1 Plan has already been successful for millions of people worldwide. The goal is to eat enough nutrientstosupport your body while avoiding empty, unhealthy calories. As the name suggests, this program involves eating 5 Fueling meals and 1 Lean & Green meal each day. Lean & Green meals are primarily home-cooked meals high in protein, non-starchy vegetables, healthy fats, and low in calories.

The "Lean & Green Cookbook for Beginners" is explicitly designed to help you get back in shape by preparing homemade meals the right way.

You don't have to be a nutritionist to lose weight with this diet. It's not just about nutritional values. To make your diet sustainable over time, satisfying your taste buds is essential. With this comprehensive guide, you'll get back in shape for a life-long transformation!