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What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can benefit from sobriety - whether you're a binge drinker, social drinker or everyday drinker.
Sean Alexander cuts through the drunken haze in the international bestseller Sober On A Drunk Planet - Giving Up Alcohol to provide hard-hitting facts, which elegantly combines laugh-out-loud moments, sobering science and powerful insights into sobriety, as a qualified therapist, strength coach and former drunk.
Whether you're sober curious, looking to stay sober or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free.
Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free.
Inside, you'll discover life-changing answers to:
Why you need to reframe the idea of 'giving up' – and how doing so will make all the difference to your successHow you can now get into the best shape of your life and why alcohol was the main reason stopping youWhy giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus (£506,898/$689,381)How alcohol affects every relationship in your life – and how quitting drinking does the same (but with greater rewards)The negative feedback loop you didn't know you were creating – and how breaking free is the key to huge personal growth in every area of your lifeWhat you can learn from David Bowie…. whether alcoholics anonymous is for you and how cutting out alcohol creates the perfect space to find spirituality (with or without AA)Why alcohol and sex are one of the worst combinations on the planet and how quitting alcohol can drastically improve that area of your lifeHow to thrive as alcohol-free in an alcohol-obsessed workplaceWhy giving up alcohol is the answer to rocket-launching your careerHow to navigate the practicalities of being sober on a drunk planet – and why you'll want to
…..and much, much more.
Whether you're a binge drinker, a daily drinker, an end-of-day wine drinker, or a social drinker, you can dramatically improve your life by making a different choice. It isn't just people who know they have a problem who stand to benefit from giving up alcohol – it's everyone.
If you have had enough of the damaging impact of alcohol and want to see the life-changing benefits of sobriety, grab yourself a copy of Sober On A Drunk Planet - Giving Up Alcohol.
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