Menopause Action Plan

In this revolutionary book, intuitive integrative nurse practitioner Deborah Maragopoulos FNP presents all the latest menopause research including the best treatment options both conventional and alternative. Deborah covers everything from surviving the perimenopausal hormone roller coaster to dealing with menopause complicated with other chronic issues like diabetes, hypothyroidism, and breast cancer. Getting through menopause is not just about treating aggravating symptoms but taking steps to thrive in your postmenopausal years. By the end of this book, you're going to be so well educated, so empowered, that you will be able to confidently bring your personalized MAP to your healthcare provider and say, "This is my Menopause Action Plan, and this is what I need."