Health and Self-Help Books for readers…

7 Ways to Sharpen Your Mind You Wish You Knew

Think Faster - Focus Better - Remember More!This book presents creative, yet practical tips and techniques to refine and sharpen your memory. Rather than rely on the happy accident of involuntary memory, you will be able to control what sticks in your mind and have...

Emotional Intelligence

Everyone knows that high IQ is no guarantee of success, happiness, or virtue, but until Emotional Intelligence, we could only guess why. Daniel Goleman's brilliant report from the frontiers of psychology and neuroscience offers startling new insight into our “two...

7 Minutes to Fit

Whether you have just a few minutes to dedicate to exercising or are looking for a daily routine, 7 Minutes to Fit has a plan that will work for you!Rooted in scientific research about the benefits of high intensity interval training, this book features 50 illustrated...

How to Be Happy

Discover the secrets to true, lasting happinessImagine going through life with confidence and deep satisfaction, knowing that you’re making the most of your time, talents, and abilities.Imagine waking up every morning, feeling good about what your day will...

Mudras for Beginners

Mudras - The Lost Ancient Vedic Healing TechniqueMudras have been in use in the East for thousands of years, invented in early Vedic Hindu culture and then practiced in Buddhism. They have been used as a spiritual practice (and still are), as a way on the path to...

Do You Keep Your Husband or Do You Post Him on Craigslist?

You Deserve To Be Happy!Are you unhappy in your marriage? Are you contemplating divorce? Do you feel trapped and unfulfilled? Do you wonder if you’d be happier without your husband? Are you on the fence whether to leave or to stay?SOLVE THE DIVORCE DILEMMA and get off...

No More Negative Thinking

Wouldn't it be nice to be able to have such control over your emotions that you could be happy practically all of the time? Well, it's actually possible, and this book describes multiple different ways that you can "train your brain" to be happy and positive all the...

Boost Your Brain

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.Our brains don't have to...

This Is Your Brain on Parasites

“Engrossing … [An] expedition through the hidden and sometimes horrifying microbial domain.” —Wall Street Journal “Fascinating—and full of the kind of factoids you can't wait to share.” —Scientific American   Parasites can live only inside another animal and, as...

Build Your Running Body

“The best running book ever.” —Bob Anderson, founder of Runner’s WorldWhether you're a miler or an ultramarathoner, if you want a fit, fast, and injury-resistant running body, there's a better way to train than relentlessly pursuing mileage. This easy-to-use workout...