Author: Kardas Publishing

Category: Health & Self

Regular price: $3.99

Deal price: Free

Deal starts: June 06, 2022

Deal ends: June 06, 2022

Description:

You are not sick, inferior, or a loser if you respond yes to these questions; you are stuck.
This book, "Detox Your Mind from Emotional Eating and Binge Eating," provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes.
This book will show you how to lose weight permanently and sustainably without dieting! Finally, the Author is releasing the effective strategies she has used to assist thousands of patients to restore their connection with food in her private practice and online programs.

If you are attempting to lose weight and battling emotional eating, you should know that you do not have to give up particular meals. You'll learn about the true psychological requirements that underpin your food cravings, how to address those needs in good ways, how to be mindful of your body, and how to discover the profound satisfaction that many overeaters seek in food in “Detox Your Mind from Emotional Eating and Binge Eating”.
It is not about the food. It's about how we use food to self-soothe, numb ourselves from the ache of living, or self-medicate when dealing with stress and unresolved feelings.