The Complete Alkaline Diet Guide Book for Beginners

Author: Nigel Methews

Category: Cooking & Drinks

Regular price: $4.99

Deal price: Free

Deal starts: February 20, 2019

Deal ends: February 20, 2019

Description:

**How does pH work in the body?**
**What is the effect of eating alkaline food?**
Discover how you can restore your body to its natural state and set yourself on a path to optimal health with The Complete Alkaline Diet Guide Book for Beginners
How often do you eat quickly, on the run, or late in the evening? And how often do you feel tired, lacking in energy, and have a gassy, bloated stomach? These are sure signs your body is suffering from too much acid. The alkaline diet is the solution. It will recharge you and reset your metabolism so that you can enjoy the energy levels you used to.
Assuming that you have already done your research on this topic, you have most likely stumbled upon different pieces of evidence that elaborate on the positive impact of alkaline diet
Few people realize the true impact that their food choices have on their bodies. For cells and organs to function efficiently, they must not live in an acidic environment. This means that the pH level of the blood and urine should be measured at least at 7, though a slightly alkaline level (up to 7.4) might further benefit health.
The Alkaline Diet for Beginners makes it easy with useful information for getting started, such as:
• Thorough, scientifically proven explanations for exactly what the alkaline diet can?and can’t?change about your health
• A sample 10 day Alkaline Diet meal plan that takes the guess work out of what to eat
• Tips for sticking with the Alkaline Diet when you’re not preparing the food you’re eating
• Alkaline diet recipes that feature fresh, healthy, highly alkaline ingredients

Anti Inflammatory Diet for Beginners

Author: Patricia Greene

Category: Cooking & Drinks

Regular price: $4.99

Deal price: Free

Deal starts: February 20, 2019

Deal ends: February 24, 2019

Description:

Learn how to Revitalize Your Life, Fight Inflammation, and Enjoy Delicious Meals while Restoring Your Healthy Weight.
The Anti-Inflammatory Diet for Beginners guidebook and cookbook will become your most comprehensive and informative dietary guideline. It will primarily instill in you a better understanding of the favored and forbidden foods to prepare yourself towards the proper implementation of this revolutionary nutritional program.
The handbook further provides you with a variety of 80 inspiring and delectable anti-inflammatory recipes, categorized under breakfast, lunch, dinner, snacks, and desserts. Let these easy-to-prepare recipes comprise your anti-inflammation daily meal plans.

Forks Over Knives — The Cookbook

Author: Del Sroufe

Category: Cooking & Drinks

Regular price: $9.99

Deal price: $1.99

Deal starts: February 19, 2019

Deal ends: February 19, 2019

Description:

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier—learn to cook the Forks Over Knives way with more than 300 recipes for every day!Forks Over Knives—the book, the film, the movement—is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing results. If you’re among them—or you’d like to be—you need this cookbook. Del Sroufe, the man behind some of the mouthwatering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker, and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes—classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year:   Breakfast: Very Berry Smoothie, Breakfast Quinoa with Apple CompoteSalads, Soups and Stews: Kale Salad with Maple-Mustard Dressing, Lotsa Vegetable Chowder, Lucky Black-Eyed Pea StewPasta and Noodle Dishes: Mushroom Stroganoff, Stir-Fried Noodles with Spring VegetablesStir-Fried, Grilled and Hashed Vegetables: Grilled Eggplant “Steaks”Baked and Stuffed Vegetables: Millet-Stuffed Chard RollsThe Amazing Bean: White Beans and Escarole with ParsnipsGreat Grains: Polenta Pizza with Tomatoes and BasilDesserts: Apricot Fig Squares, Bursting with Berries Cobbler . . . and much more! Simple, affordable, and delicious, the recipes in Forks Over Knives—The Cookbook put the power of real, healthy food in your hands. Start cooking the plant-based way today—it could save your life!

Instant Pot Electric Pressure Cooker Cookbook

Author: Wanda Carter

Category: Cooking & Drinks

Regular price: $2.99

Deal price: Free

Deal starts: February 18, 2019

Deal ends: February 22, 2019

Description:

How To Simplify Cooking Without Degrading Quality?
Get Yourself This Instant Pot Electric Pressure Cooker Cookbook & Find Out How!
Wanda Carter has all the answers and the coolest healthy instant pot recipes to get you started! Facilitate cooking and create the most delicious dishes for yourself and your beloved ones.
Surprise your guests the next time you have them over for lunch or dinner.
Open this Instant Pot Electric Pressure Cooker Cookbook and find 50 mouth-watering pressure cooker instant pot recipes for all tastes and preferences.
Do you love chicken, Asian cuisine, detox vegetable soups, spicy dishes, healthy breakfast ideas, or creamy pasta?
This book - Instant Pot Electric Pressure Cooker Cookbook: 50 Instant Pot Recipes for Beginners, Healthy Instant Pot Recipes and Easy Instant Pot Recipes has got it all. Pictures, comprehensible directions on how to prepare each dish, and the nutritional value of every recipe.
Ideal for both experienced cooks and Instant Pot Recipes for Beginners. Prepare the tastiest breakfast treats, snacks to go, nutritious lunch, dinner, and comforting food starting from today!
Cook Every Single Recipe In Just One Pot! Which Pot? The Instant Pot Electric Pressure Cooker Of Course!
Hassle Free Cooking Is For Real!
Put a stop to the never-ending cleaning and scrubbing pots nightmare once and for all. Why mess around with many pots and pans when you can use only the Instant Pot Electric Pressure Cooker, right?
Reduce cooking time, enjoy food preparation and minimize cleaning effort to the fullest.

Can I Have a Treat?

Author: Dr. Vidhya Illuri

Category: Cooking & Drinks

Regular price: $2.99

Deal price: Free

Deal starts: February 17, 2019

Deal ends: February 17, 2019

Description:

"Can I have a treat?" is a healthy dessert cookbook for children ages 3 and up who love being in the kitchen. This book was designed for a child to take the lead in the kitchen while the adult plays the role of sous chef. Each recipe includes adult instructions with a food photograph, followed by easy to follow illustrated step by step instructions for children. All of the treats are paleo and gluten free and are only sweetened with fruit or dark chocolate. "Can I have a treat?" features a variety of dessert recipes including brownies, cupcakes, cookies, ice cream and more! All the recipes are low in sugar and can be enjoyed by adults as well! Children will be able to build basic cooking skills and gain confidence in the kitchen.

Dinner in an Instant

Author: Melissa Clark

Category: Cooking & Drinks

Regular price: $12.99

Deal price: $2.99

Deal starts: February 16, 2019

Deal ends: February 16, 2019

Description:

Inspired by her viral New York Times article "Why Do Cooks Love the Instant Pot®? I Bought One to Find Out," Melissa Clark's Dinner in an Instant has all new recipes that bring her signature flavor-forward dishes to everyone's favorite countertop appliance.Dinner in an Instant gives home cooks recipes for elevated dinners that never sacrifice convenience. Beloved for her flawless recipes, Melissa Clark turns her imagination to the countertop appliances that have won American hearts from coast to coast. Recipes include Fresh Coconut Yogurt, Japanese Beef Curry, Osso Buco, Smoky Lentils, Green Persian Rice with Tahdig, and Lemon Verbena Crème Brulee. Dinner in an Instant provides instructions when possible for making the same dish on both the pressure cooker and slow cooker settings, allowing home cooks flexibility. Symbols guide the reader toward Paleo, Vegan, Vegetarian, and Gluten Free dinners. Fresh, approachable, and classic, Dinner in an Instant is Melissa Clark's most practical book yet.