Author: Deidre Edwards

Category: Advice & How-To

Regular price: $8.99

Deal price: $0.99

Deal starts: December 02, 2015

Deal ends: December 24, 2015


Tired of feeling frustrated about starting new, “healthy” habits? Do the promises you make to yourself on January 1st become distant reminders of failure by January 15th?
Toolkit for Wellness will shed light on why you are NOT a failure and will give you the tools for assured success in improved health, reduced stress response – and an actual, doable, habit-changing process that will revolutionize your approach to life itself! By employing Deidre’s Easy Tweaks Method, you will rock at living an anti-inflammatory life inside and out.
Toolkit for Wellness will enable you to achieve the health you long for through understanding and applying the concepts behind:
• Tweaking Habits
• Maintaining Change Easily
• Nutrient Dense Foods
• Anti-inflammatory Eating
• Great Gut Health
• Quick Workouts at Home
Armed with a new view of how foods are broken down by and react with the body, readers will be able to apply these principles right away for immediate improvements in their health and wellbeing.
This is your answer for stopping that downward-spiraling stress response, starting daily habit ‘tweaks’ that will revolutionize your life and health, easily exercising at home, and removing the confusion about what is good to eat and why.