AUTHOR: Mercedes Pollmeier

CATEGORY: Advice & How-To

BOOK PRICE: 9.99

DEAL PRICE: Free

DEAL STARTS: 2015-06-21

DEAL ENDS: 2015-06-24

BUY IT NOW

AMAZON KINDLE – US

Description : Simple Strength is a book about developing efficiency of movement through practice and training of the three basic human movements, the push up, the squat, and the back bend. There are over 100 variations of exercises in the book, with pictures of each exercise and select video demonstrations. Provided are also some sample programs so that you can implement the exercises immediately.