AUTHOR: Michael Crystel MSW

CATEGORY: General Nonfiction

BOOK PRICE: $4.99

DEAL PRICE: $2.99

DEAL STARTS: 2016-05-20

DEAL ENDS: 2016-05-31

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AMAZON KINDLE – US

Description : PTSD on a Shoestring Budget is a no-nonsense non-technical guide to healing from the harmful effects of a traumatic experience. There are free and low cost coping skills for any human being to initiate healing and remediate the symptoms of PTSD; from anxiety, depression, and anger to dissociation, hypervigilance, and derealization. Resources are taught and listed throughout the book and every survivor will leave this book having learned a variety of effective and clinically sound coping skills that can be practiced almost anywhere.