Author: Sharon Fitzgerald

Category: General Nonfiction

Regular price: $2.99

Deal price: Free

Deal starts: June 16, 2016

Deal ends: June 16, 2016


Your Guide To Healing Your Body With Mudra Therapy. Mudra hand gestures are spiritual gestures that are performed while meditating or doing yoga. These hand gestures date as far back as the ancient times when religions like Hinduism and Buddhism are still in their infancies. Performing mudras allow your body to affirm your intentions. Moreover, it also allows the energy of your body to flow freely. Many people do mudras because they can bring a lot of benefits to the physical body, spirit and emotions. Mudras are used as complimentary treatments and is used with conventional medications. Doing mudra hand gestures is simple but having the right guide can make the experience more efficient and beneficial.