AUTHOR: Yesenia Chavan
CATEGORY: General Nonfiction
BOOK PRICE: $2.99
DEAL PRICE: Free
DEAL STARTS: 2016-04-17
DEAL ENDS: 2016-04-21
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Practicing mindfulness can make you happier, healthier and more productive than ever. This book will teach you how to take control of your thoughts, stop worrying, relieve stress and embrace a more peaceful way of living.
Don’t let life just happen to you! Use mindfulness to create a life of peace and happiness that you love!
Are you tired of living on autopilot and letting your reactions, thoughts and feelings dominate you?
Are you ready to stop living in the past and worrying about the future so you can create your ideal life NOW in the present moment with mindfulness?
Mindfulness for Beginners – How to Live in the Moment, Stress and Worry Free in a Constant State of Peace and Happiness is going to teach you exactly how to be mindful, how to use mindfulness techniques to quiet your mind and how to practice mindfulness every day in order to gain control of your life.