AUTHOR: Marta Tuchowska
CATEGORY: Religious & Inspirational
BOOK PRICE: $2.99
DEAL PRICE: Free
DEAL STARTS: 2016-10-27
DEAL ENDS: 2016-10-31
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You are just about to discover what many spiritual gurus overlook…Whether you are new to mindfulness, or have already devoured tons of spiritual self-help books, this book will give you simple, yet effective tools to create a mindful lifestyle you have always wanted.And it’s really much easier than you think!Mindfulness doesn’t have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals!
It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness.
This is what this book is designed to help you with…
In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life…