Health and Self-Help Books for readers…

Stop Worrying

LEARN HOW TO DEFEAT FEAR EXERCISE WITH PROFESSOR OF PSYCHOLOGY! This book helped thousands thanks to the perfect Techniques and Tricks. Do you want to Overcome Fear and Start Living in The Present Moment? In this book, you will find what you are looking for! The book...

Bringing Yoga to Life

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition’s intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of...

Work Out, Pig Out

“Work Out, Pig Out,” the first book in the Home Gym Strong series from author Chad V. Holtkamp, is an often hilarious, warts-and-all look at his quest for health and fitness. Unlike most fitness books that only TELL you what to do, this book SHOWS you the...

Become A Runner

In only four weeks or 28 days you will be motivated to run more by putting into practice the routines and habits of seasoned and successful runners. The beauty of running is that it can become a routine for anybody who is willing to take the first step—Lacing up their...

Focus like Freud

You lack (long-term) concentration? You are not finishing things in the given timeframe? You are tempted by too many distractions and procrastinate? What will you do with your newly won power to focus and the guilt free hours saved after you finished the work of the...

Depression & CBD Oil

Ever Wondered How CBD Oil Might Affect Your Depression? Are you overcome with feelings of depression, listlessness, lack of interest, and fatigue? Do you struggle with traditional pharmaceutical treatments for your depression and are seeking a natural alternative? If...

How to Be LESS FAT (and Live Better, Longer)

An occasionally humorous and heartfelt account of how a morbidly obese man lost approximately 100 pounds and began the process of getting his life back. This book contains practical advice about avoiding the traps of the weight loss industry and focusing on simple,...

Cellulite Killers

Are you sick and tired of cellulite?Sick and tired of false creams, false claims and fancy advertising products that don’t work?Well, here’s the truth about cellulite…It’s not only about cellulite!You see, cellulite is usually accompanied by water retention,...

The 4 x 4 Diet

Discover the 4 key foods and the 4-minute workouts that will change the way readers look and feel in just 4 weeks. Celebrity trainer and former marine Erin Oprea’s motto is “lean and clean.” Her unique 4 x 4 diet shows readers how to get clean by...

Staying Motivated

LEARN ALL THE SECRETS OF MOTIVATION AND SELF-CONTROL. EXERCISE WITH PROFESSOR OF PSYCHOLOGY! This book helped thousands thanks to the perfect Strategies. Do you want to: Always Stay Motivated Develop Mental Strength Boost your Willpower In this book, you will find all...