Health and Self-Help Books for readers…

Back to Basics

This book serves as a reference to the simple questions you may have concerning health, fitness, and overall happiness in life. It contains healthy recipes, meal plans and workouts. Read it like a reference book, not a novel. Find a section or topic you are in need of...

Junk Food Diet Cookbook

Your diet doesn't have to be a struggle - enjoy some of your favorite comfort foods without ruining your diet!What if you finally succeed with your diet and lose weight even while eating some of your favorite "forbidden foods"?Imagine losing weight while still eating...

Invincible Living

From acclaimed yoga teacher Guru Jagat comes a wildly cool, practical, and beautifully illustrated guide to applying the simple and super-effective technology of Kundalini Yoga and Meditation to everyday life, upgrading your "operating system" inside and out.With...

I Almost Gave Up

I Almost Gave Up lightly details 7 steps author Ron Walker used to overcome the depression he experienced after enduring a divorce, failed business and the loss of his grandmother. This book succinctly communicates how he had to REFOCUS in order to overcome depression...

Effective Home Workouts

BONUS INSIDE: Get Free Access To My Video Course "Bodybuilding For Beginners"Learn How To Build Muscle And Get In Shape With These 15-Minute Workouts You Can Do At Home.While a gym membership can be a great investment in one’s own body and health, many of us simply...

The Original Design for Health

Discover the secrets to Living a Healthy, Happy, Active, and Long Life!   In the beginning, God had a perfect plan. Humans were designed to live with abundant health…but we’ve strayed from that path. So where are we now?   People are sick and tired of being sick and...

Investing in Brokenness

Are you struggling to rescue your friend or family member from addiction? Discover a powerful method to help your loved one navigate the road to recovery. Is an addict ruling your life? Does your friend or family member’s regressive behavior leave you feeling...

How to Lose Weight

A Proven, Step-By-Step Method And Strategies On How To Lose Weight By Boosting Your Metabolism This book contains proven steps and strategies on how to lose weight by boosting your metabolism, which is achieved by manipulating what you incorporate into your diet...

Law of Attraction – 30 Practical Exercises

Although I had read dozens of self help books and knew all there was to know about the law of attraction, I wasn't really 'practising' it. I was still struggling with several areas of my life - a career I disliked, a bank balance that anyone would be ashamed of and a...

Inner Bonding

Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and...