Health and Self-Help Books for readers…

Run Your Bad Habits Away

Running is one of the best ways to get fit, strong and healthy. For one, it's probably the most practical form of meaningful regular exercise because all you need are a good pair of running shoes and socks, a good pair of running shorts, a good quality running shirt...

Top 16 Covert Emotional Manipulation Tactics

Psychological manipulation takes place in the out-of-the-way life often, but many people do not realize that they are manipulated, or that they themselves use their manipulations unconsciously to get other actions or resources from other people. But what is the...

Weight Loss Tips

Weight loss is a goal that is becoming more and more common in this day and age. New diets are coming out on a regular basis that try to help people achieve their weight loss goals. Unfortunately, more often than not, these diets seem to come up short in the results...

The Sober Entrepreneur

The Sober Entrepreneur is an unedited tale of Russ Perry's journey from the bottom of the bottle to the top of a seven-figure empire in less than three years. Discover the ultimate life hack on living life to its fullest potential. This book's powerful tale will...

Knockout Procrastinating For Good

Are you are constantly putting things off? Do you struggle with completing projects or specific tasks? Are you fed up with the stress, guilt and overwhelm that comes with procrastination? Do you feel like you are not living up to your full potential? Or do you just...

Self-Therapy

Self-THERAPY was born out of the author’s personal experience with prolonged illness and disability (chronic fatigue syndrome, post-traumatic stress disorder) which left him unable to function for years. George wrote the book that, if he’d read it a long time ago,...

Emotional Agility

Do you want to be accepted, heard and understood? Oh sure! Since the days of Dale Carnegie, little has changed in the principles of human communication. But our life has changed incredibly. Modern technology, fashionable gadgets and stuff absorb most of our time and...

Resolving the Anxiety Dilemma

NOW THERE IS A WAY TO RESOLVE ANXIETY PROBLEMS Worry. Panic attacks. Unpleasant anxious feelings. In the past, these and other problems were very hard to treat. People would spend years in therapy with minimal improvement. With the development of cognitive-behavioral...

Body Revival Workbook

The Body Revival Workbook is unlike any other workbook you have seen. It is, literally, an experience. This is a journey into the one thing we as human beings are guaranteed … a body.Throughout this workbook, you are encouraged to delve deep within, exploring the...

Leading with a Clinical Mind

Imagine leading your high functioning team to meet the organization's goals as an industry leader. You are followed for who you are and what you represent. Your team members willingly share adversity and pending threats. Make this a reality through understanding...