Ketogenic Diet

Author: Taylor Roldan

Category: Cooking

Regular price: $2.99

Deal price: Free

Deal starts: May 23, 2017

Deal ends: May 27, 2017

Description:

From Benefits To Recipes, Here's Everything You Need To Know About The Ketogenic Diet

Whether you are looking for a way to lose weight, or just need to adopt a healthier food regimen, the Ketogenic diet is the ideal meal plan for you. It has helped thousands of peoples reach their weight loss and health goals, and it can help you too.

When you first hear about the Ketogenic diet, the first thing that will probably come to mind is weight loss. And although this is a main benefit of this diet, it is definitely not the only one. This diet will also help to lower cholesterol, reduce triglycerides, and even with blood sugar levels. The benefits are many and are covered in this book. It will teach you everything you need to know about the Ketogenic Diet. It truly is the ideal guide to get you on the right track to a healthier lifestyle.

Here Are A Few Things That You Will Learn
What exactly is a ketogenic diet?
What is the impact of a ketogenic diet on your body?
How anyone can adopt a ketogenic diet?
How and what should you eat while following a ketogenic diet?
Different Food Recipes for a Ketogenic Diet
Benefits of a Ketogenic Diet
And Much, Much More!

Get your copy of the "Ketogenic Diet" today. You'll be glad you did.

Dessert Cookbook

Author: Mia Syndella

Category: Cooking

Regular price: $0.99

Deal price: Free

Deal starts: May 23, 2017

Deal ends: May 24, 2017

Description:

Do you want something sweet? Maybe a cup of coffee with delicious brownies for you and your loved ones? Or perhaps you are looking for something to treat your children? Take a look at this cookbook! Baking, brownies, cookies, puddings and ice-cream – we have it all!
Here you will find the best recipes from different cuisines that I collected during my culinary travel. You will learn how to cook the fragrant Indian halwa, delicious Italian tiramisu, delightful Japanese yogurt, spicy Mexican cookies and so much more.
I picked the recipes that are both tasty and simple to cook so that everyone can enjoy them in their own kitchen. All recipes have information about the country of origin, nutritional info and picture of the final dish.
Look inside! Sweeten up your life!

Quick Bread Cookbook

Author: Susan Moure

Category: Cooking

Regular price: $0.99

Deal price: Free

Deal starts: May 23, 2017

Deal ends: May 24, 2017

Description:

You don't need a special occasion to have a little home-party! Get ready to make the easiest quick breads and amaze your family and friends with gorgeous fragrant bread! Use this book and your imagination to create your own culinary masterpiece!

Whole Foods Cookbook

Author: Taylor Roldan

Category: Cooking

Regular price: $2.99

Deal price: Free

Deal starts: May 23, 2017

Deal ends: May 27, 2017

Description:

Discover The Ultimate Whole Foods Cookbook Containing 50 Top Rated Whole Foods Recipes

The Whole Foods Diet program is one of the easiest diets to implement into your daily life, and is the one that can bring you the most rewards. Let's face it, who doesn’t want to eat and feel healthier, lose weight and have more energy throughout the day.

This whole foods cookbook contains a total of 50 recipes that are designed to help you eat as healthy as possible. These delicious and easy to make recipes are separated into the three different meal types so that you can easily turn to the appropriate section within the cookbook and prepare breakfast, lunch and/or dinner for you and your entire family.

Every single recipe in this book has been strictly scrutinized to make sure that it fits within the whole foods program guidelines. This was necessary to ensure that you are not taking in any harmful ingredients that could potentially cause any type of harm to your body over time. I know how important it is to stick with recipes that fit within the world of natural whole foods, and that is why I put so much time and care into developing this cookbook. I can assure you that these recipes are the healthiest and most delicious recipes that you can find.

Here Is A List Of Some Of The Recipes
Simple Granola Crunch
Surprisingly Healthy Whole Waffles
Healthy Breakfast Scramble
Turkey Wraps With Avocado Dressing
Italian Style Beef Sandwiches
Savory Beef Stew Slow Cooker Style
The Ultimate Power Salad
Vegetarian Chili
Succulent Lamb Roast
And Much, Much More!

Get your copy of "Whole Foods Cookbook" today. You'll be glad you did.

BBQ Master!

Author: Joseph Harvey

Category: Cooking

Regular price: $0.99

Deal price: Free

Deal starts: May 23, 2017

Deal ends: May 24, 2017

Description:

Exclusive recipes, tasty ideas, and unusual combinations will turn your ordinary meal into something special. Gather your friends, turn the music on, and get your BBQ-party started!

The Mediterranean Diet for Beginners

Author: Gina Crawford

Category: Cooking

Regular price: $2.99

Deal price: Free

Deal starts: May 21, 2017

Deal ends: May 24, 2017

Description:

Learn how a diet of whole natural foods can make you healthier, happier and more energetic than ever!

*A guide to the Mediterranean diet that will make you a master of heart-healthy eating for life!*

The Mediterranean diet is the healthiest, most well-respected and scientifically documented diet in the world. This book will teach you how to improve your health, add years to your life and give your body all the nutrients it needs to function at its best!

Don't settle for being overweight, unhappy and unhealthy! Embrace the Mediterranean diet and create a body and life that you love!

Are you tired of trying diets that just don't work?

The Mediterranean diet will work for you if you work it. Why?....

It works because the Mediterranean diet isn't actually a "diet." Yes, it will help you lose weight and improve your health but it's really more of a lifestyle. It is a way of eating that is based on the traditional dietary patterns of the countries that border the Mediterranean Sea such as Greece, Spain, Israel, Southern Italy and France.

Some of the key elements of the Mediterranean diet include eating lots of fresh fruits, vegetables and whole grains, making olive oil your primary source of monounsaturated fat and consuming fish and seafood regularly for their omega-3 benefits. This diet is also extremely low in saturated fats and high in good fats and dietary fiber.

Unlike many diets that involve increasing your intake of certain vitamins and minerals, the Mediterranean diet is different in that it allows you to eat a wide variety of foods in moderation.

When you eat a well-balanced diet in moderation and exercise regularly as the Mediterranean diet suggests, you will lose weight, revitalize your energy and prevent heart disease, diabetes, arthritis, Alzheimer's, Parkinson's and certain kinds of cancer. It will also help you lower cholesterol levels and blood pressure and improve brain and eye health.

In a step by step way, Mediterranean Diet for Beginners - A Quick Start Guide to Heart-Healthy Eating, Super-Charged Weight Loss and Unstoppable Energy, Including 30 Minute Recipes and a 7-Day Meal Plan is going to teach you everything you need to know about how to successfully apply the Mediterranean diet to your life.

Mediterranean Diet for Beginners teaches you:

The characteristics of the Mediterranean diet
Why to choose the Mediterranean diet
A brief history of the diet
How to use the Mediterranean diet pyramid to plan your meals
Tips to super-charge your weight loss
30 Minute Mediterranean style recipes
7-Day Mediterranean diet meal plan
.....and much more!

Here's a Preview of What You'll Learn:

How the Mediterranean diet is not just about food
Why to increase your good fats and decrease your bad fats
How to choose the best olive oil for your needs
How to make the Mediterranean diet part of your daily life
How to switch to a Mediterranean way of eating
How to stick to the Mediterranean diet
Mediterranean myths and dieting facts
.....and more!

You were never meant to feel sluggish, unhealthy and overweight. Choose to change your life TODAY with the amazing health benefits of the Mediterranean diet!

DOWNLOAD YOUR COPY NOW