AntiInflammatoryDietBeginnersGuideWhatYouNeedtoKnowtoHealYourselfwithFoodRestoreOverallHealthandBecomePainFreeRecipes7RecipesInflammatoryPainBook1.png

Author: James Wayne

Category: General Nonfiction

Regular price: $2.99

Deal price: Free

Deal starts: June 30, 2016

Deal ends: July 05, 2016

Description:Use these powerful anti inflammatory secrets to immediately heal yourself with food and restore your overall health.┬áThis book contains proven steps and strategies on how to prevent inflammation from ruining your health.When we hear the word diet, we immediately associate it with weight loss. The anti-inflammatory diet does not focus on weight loss though. However, because the food it entails are focused mostly on whole foods and foods rich in omega 3, followers of this diet will experience weight loss to some extent. The main purpose of the anti-inflammatory diet is to decrease inflammation caused by the food we eat. Chronic inflammation is the cause of some of the most common fatal diseases among adults. Preventing food related inflammation will have long-term health benefits to those who engage in this diet regimen.